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Danielle Smirat • Clinical Psychotherapist

MA, LCPC

You’ve been carrying a lot for a long time- let’s put some of that down and figure out how to feel like yourself again.

 

Hi, I’m Danielle. I help people who feel lost in the weight of depression and anxiety find their way back to themselves. Life can get really heavy, and sometimes it feels like you’re just trying to hold it all together, putting on a face and pushing through, but inside you’re drained. I get it. You don’t need to have it all figured out to start feeling better.

 

In therapy with me, you get a real person. I show up with you. We talk about the hard stuff honestly, and we figure out what’s actually going to help you feel lighter and more grounded. Whether that means learning to quiet the noise in your head, manage anxiety before it takes over, or just remember what it feels like to breathe again.

 

We’ll take it at your pace, with no pressure and no pretending. You don’t have to go through this alone. I’m here to walk beside you, to help you feel seen, understood, and more like you again.

Treatment Focus

Depression, Anxiety, CBT, DBT

Insurance(s) Accepted

BCBS PPO

Age Groups Served

Adults, Teens, Elders, Couples

Availibility

Sunday 10am-3pm

Wednesday 5pm-8pm

Friday 5pm-8pm

Saturday 10am-2pm

Pride flag with transgender colors, symbolizing inclusive and affirming online counseling for all identities
Illinois Counseling Association member badge, representing clinically licensed online therapy services
Raised fists in various skin tones, symbolizing unity, support for racial justice, and inclusive mental health care

 ● hand-made with care for Grace Therapy  ● 2025  ●

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