How We Show Up

Our mission at Grace Therapy is to provide compassionate and accessible mental health care to each and every member of our community, delivered by licensed specialists. We maintain a balance of clinical expertise and experience while offering holistic, person-centered care that sees the whole human, not just symptoms. Healing happens when people feel truly seen and heard, which is why clients are given space to show up just as they are. Therapists at Grace Therapy are deeply valued and supported in maintaining balance in their own lives, because caring for others starts with caring for ourselves.
Racism, sexism, classism, ableism, transphobia, and ageism are real and affect every part of a person. So do trauma, violence, poverty, chronic illness, immigration stress, and systemic inequities.
We do not ask clients to separate these realities from their healing.



Care Without Judgment
You are welcome here exactly as you are, without needing to explain, justify, or fix yourself first.
Inclusive and Culturally Aware
We honor the many identities and lived experiences our clients bring and approach differences with humility, curiosity, and respect.
Whole-Person Care
Mental health is shaped by relationships, history, culture, and systems, not just symptoms or diagnoses.
Growth Takes Time
Change is not linear, and we believe healing happens through patience, compassion, and ongoing support.
