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Our Group Practice

Cozy teletherapy setup with laptop for virtual counseling sessions.

We’re a team of online licensed therapists who live and work in the Chicagoland area. This isn’t a big, faceless platform. We’re real people, real therapists, doing this work because we care.

 

Starting therapy can feel intimidating, especially if you’ve been trying to hold it all together on your own for a long time. Maybe things feel heavy. Maybe you’re not even sure what you need but know that something has to shift. Whatever brings you here, we’re ready to meet you with compassion. Our team is made up of experienced, fully licensed therapists who work with individuals, couples, and families across all ages and stages of life.

 

We’ll take the time to thoughtfully match you with the therapist who’s the best fit: someone who gets you, challenges you when needed, and creates a space where you can be yourself.​ Healing doesn’t happen overnight, but it does happen. And you don’t have to do it alone.

Forest
Green leaf symbolizing growth and healing in therapy.

Gain Self-Insight

Therapy helps you understand your emotions, behaviors, and patterns, giving you the clarity to make choices that align with who you truly are.

Heal & Grow

Whether you’re processing past pain or navigating life’s challenges, therapy provides support and tools to help you heal and create meaningful change.

Manage Mental Health

If you’re struggling with anxiety, depression, trauma, or other concerns, therapy offers evidence-based strategies to help you feel more balanced and in control.

 symbolizing growth and healing in therapy.

 Improve Relationships

Strengthen connections with partners, family, and friends by learning better communication, setting boundaries, and deepening emotional awareness.

 Navigate Life’s Changes

Big transitions like a career shift, breakup, or loss can feel overwhelming. Therapy provides a space to process change and move forward with confidence.

Become Your Best Self

You don’t have to be in crisis to seek therapy. It’s a powerful tool for breaking unhelpful patterns, setting meaningful goals, and creating a life that feels fulfilling.

 ● hand-made with care for Grace Therapy  ● 2025  ●

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